Archive for Joliet Health, Fitness & Beauty


American Red Cross H1N1 Flu Shot Recommendations for Joliet

Wednesday, October 7th, 2009 By

It’s official… The H1N1 flu shots are being sent out not only to Joliet but around the country as we speak (or write). We will cover some of the facts, myths and recommendations being put out about this flu so you’re armed with the information you need to make informed decisions for you and your family.
This is the latest from the American Red Cross…

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Healing Expression – Art & Dance for Behavioral Issues in Lemont, IL

Wednesday, September 16th, 2009 By

The calming strokes of a paint brush and the expression of dance and movement have an incredible ability to soothe, heal and inspire. Experiential and expressive therapies, such as art therapy, dance and movement therapy and equine therapy, have the power to address a variety of mental health and behavioral issues

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Joliet Women Urged Not to Drink While Pregnant

Saturday, September 5th, 2009 By

The newest Prevention First brochure is being used to promote women not drinking during pregnancy.

I found this hard to believe but it appears that some doctors still don’t seem to understand the importance for women not to drink during pregnancy. I don’t know if this is true for doctors here in Joliet, Illinois but it can’t hurt to help get the word out just in case there are women being told that drinking in moderation while pregnant is safe…

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Joliet Residents Recommended to Avoid Tanning Beds

Saturday, August 15th, 2009 By

I have avoided the sun most of my life and have never used a tanning bed. However, I do know there are many people in Joliet who worship the sun but fear the consequences of sunning themselves so they have used tanning beds believing they are protected from the harm the sun causes to our skin.

This latest news is not good news for all these Joliet Residents and the sooner they get this information and heed these warnings the better…

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Here in Joliet Let’s Remember to Protect Our Feet with Sun Screen

Monday, August 3rd, 2009 By

Do you use sun screen to protect your skin from the harsh Joliet summer sun? I’ll bet many of you do but how many of you protect your often forgotten feet? I know this is a part I don’t care for the way I do other parts that are routinely exposed during these hot summer days.

With that in mind, here’s some advice all of us should pay attention to so we can protect our feet along with the rest of our precious skin.

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